Compassionate Mental Health Support to Help You Heal and Thrive
At Ababe Health Care Center, we believe that therapy is a vital component of holistic mental health care. Our Therapy & Supportive Counseling services are designed to help individuals of all backgrounds navigate emotional challenges, build resilience, and find meaningful pathways to healing and personal growth.
Whether you’re struggling with depression, anxiety, trauma, relationship difficulties, or simply need someone to talk to, our licensed therapists and counselors are here to walk beside you with empathy, expertise, and respect.
What Is Supportive Counseling?
Supportive counseling focuses on helping individuals cope with stressors and symptoms in a safe, judgment-free environment. Our therapists work collaboratively with clients to:
- Process difficult emotions and life experiences
- Develop healthy coping strategies
- Improve communication and interpersonal relationships
- Build confidence and self-awareness
- Reduce symptoms of mental health conditions such as depression, anxiety, PTSD, or grief
Therapy sessions are customized to meet each person’s unique needs, goals, and pace. Our aim is to empower you—not just to manage symptoms, but to discover tools for long-term emotional well-being.
Conditions We Help Treat Through Therapy
Our therapy services support individuals facing a wide range of mental health conditions and life challenges, including:
- Depression and mood disorders
- Anxiety disorders and panic attacks
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Stress related to work, relationships, or life transitions
- Low self-esteem and identity issues
- Family or marital conflict
- Behavioral challenges in adolescents
Types of Therapy Offered
At Ababe Health Care Center, our experienced therapists use a variety of evidence-based therapeutic modalities, such as:
- Cognitive Behavioral Therapy (CBT)
- Supportive Psychotherapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Informed Therapy
- Family and Couples Counseling (based on provider availability)
Our integrative approach allows us to tailor sessions to your individual goals, personality, and preferences.
Teletherapy Options Available
We understand that life can be busy or unpredictable, which is why we offer secure and confidential teletherapy services. You can attend your counseling sessions from the comfort and privacy of your own home without compromising the quality of care.
Is Therapy Right for You?
Seeking therapy does not mean something is “wrong” with you. It means you’re courageous enough to take control of your emotional health and invest in your personal development. Whether you’re in crisis or simply want to understand yourself better, our team is here to support you every step of the way.
You are not alone. Let’s take the next step together.